Canadian_Awake @Canadian_awake@staging.brighteon.social

@drmark It is very hard to fast when we consume starch and sugars as they promote bad bacteria and the resulting bad bacteria starves the probiotics and overwhelms them. Overtime a gut without probiotics will develop illness such as leaky gut. If you consume meat, and that meat get through the leaky gut and into our blood stream we can become allergic to meat. If have a baby there is a chance that meat can be so toxic it can trigger an allergic reaction causing harm and even death. (makes me think about the bovine proteins used as adjuvants in the frankenscience).

I am not a doctor, I have crohn disease and have learned a lot and have learned that Starch and Sugar support bad bacteria and that the bad bacteria SIGNALS the brain to continue to consume more starch and sugar. Even the starch added as filler can keep the bad bacteria live.

Kill bad bacteria:
https://breakingtheviciouscycle.info/the-introductory-diet

@drmark Fasting, turmeric, keto, and paleo helped me live symptom free for over eight years.

I made my health my first priority, and my research lead me to believe that almost all foods with a label are not as safe as we are lead to believe.

So there is a LOT more to this than just fasting, and quitting starch and sugars. Research is key, and if your like me you will discover how marketing is what we are told as profit means more to them than our health.

If you want a better world,
abolish greed.

To abolish greed, boycott all monopolies.

@drmark As for this advertisement, I totally agree that
fasting is beneficial. And research has shown that we didn't eat 3 times a day until it was marketed and 3 times a day became the norm.

STEP ONE: No pain, while getting nutrients for healing.

At first I would consume an elemental diet (bone broth) as a liquid diet doesn't stretch the wounds in my gut; however, the fats in the broth provides the nutrients that the body and mind needs as well as promote healing.

STEP TWO: Fasting 18 hours a day, I ate between morning and noon.

STEP THREE: Kill the bad bacteria and make a home for probiotics.
After 3 weeks of bone broth, and my yearning for starch & sugar is gone I began introducing probiotics to my list of foods that don't trigger pain or symptoms.

STEP FOUR: Meds/Food/Symptom diary.
To discover what foods trigger symptoms and pain and remove them from the list.

I have said time and time again this illness has been circulating since 2015! Mostly in the foreign owned companies here in the U.S. Oh and there is more!

@Voicetress So very much more.