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Married stay at home mother. Small business owner. Reiki practitioner. Freedom loving Patriot.
Married stay at home mother. Small business owner. Reiki practitioner. Freedom loving Patriot.
Grounding technique. If you’ve never tried it, you’re missing out.
Go outside and find yourself a nice comfy patch of soft grass or ground, take your shoes off and stand quietly for about 15-20 minutes. When you do this, you release negative energy from the body, down into the earth, and the earth returns positive energy back into your body. I started doing this a couple of months ago, and it really helps when my anxiety acts up. Try it. You might like it
@LuLuEllah Grounding is great! It's so relaxing. I got my grounding pad at https://mynikken.com/?linkid=%24%23%3CK%5B%5DP%20%20%0A
We don't always have the option to go outside and walk on the ground/earth. Some people call it earthing.
The KenkoGround is a great alternative.
I don’t know the story on this yet, but this picture was posted in my town’s local Facebook page in Albany, Oregon. The poster just states that the meat coolers stopped working at this store.