As a certificate Health Coach & Functional Diagnostic Nutrition Practitioner (FDN-P) I came to the conclusion that Gut Health & EMF (Electromagnetic Frequency) protection are the cornerstone of good health.
You'll find a lot of helpful articles on my website, as well as EMF protection products and high quality Supplements.
Videos about EMF measurements and protection tips as well as Gut health can be found here: https://www.brighteon.com/channels/exclusivelyholistic
The entire Shanghai lockdown of nearly 26 million people is based entirely on FAKED "cases" via PCR diagnosis. This is really China weaponizing the locking down of its own people to prevent mass uprisings and simultaneously inflict more supply chain pain upon America by halting Shanghai port operations that are crucial for China's exports. It just demonstrates the extreme cruelty of communism, where the leaders will sacrifice their own people to damage a geopolitical enemy.
Go online to the farmers almanac
There you can type in your zip code and get a planting calendar for your area
Print it out and start planting
The weather is changing. I live in the same area for 20 years now and had to adapt to a warmer spring and hotter summer as well as colder winter and warmer autumn