South African Spiritual Patriot, Health & Fitness Fanatic and Carnivore. Interests are Triathlon, Flying and Sailing. I am pretty much an "all or nothing" guy. If I cannot do something properly, I would rather not do it at all! Go big or go home!
PRAYER, MEDITATION, & CONTEMPLATION: MASTERING OUR MIND AND FREEING OUR SOUL!
Explore the profound power of prayer, meditation and contemplation to master the mind and liberate the soul. This video provides an overview of these contemplative practices and how to harness them for spiritual growth.
Learn the shared benefits as well as the nuances of prayer versus meditation and contemplation. Discover how to focus the mind, cultivate inner stillness and access higher states of consciousness.
Hear spiritual teachers offer guidance on establishing a regular practice, setting intentions, overcoming distractions and blocks, and integrating these disciplines into daily life.
Whether you are new to contemplative practices or want to deepen an existing habit, this video delivers an insightful and practical introduction. Come away inspired to nurture your spirit.
