South African Spiritual Patriot, Health & Fitness Fanatic and Carnivore. Interests are Triathlon, Flying and Sailing. I am pretty much an "all or nothing" guy. If I cannot do something properly, I would rather not do it at all! Go big or go home!
HUMOR AND LAUGHTER: THE COMEDY OF LIFE AS A TAI CHI GUNG PLAYER!
Discover the joy and benefits of humor through the lens of Tai Chi Gung. This lighthearted video explores how comedy and levity can enrich our practice and appreciation of life.
Learn Tai Chi Gung techniques to uplift your mood and energy using belly laughs, smiling, and not taking yourself too seriously. Allow comedy to help release negativity and boost your chi.
Hear teachers share amusing anecdotes and insightful perspectives on tapping into the humor all around us. Find the comedy in the ups and downs along the spiritual path.
Whether you're a seasoned Tai Chi Gung player or curious novice, this video takes a playful approach to discuss the healing power of laughter. See everyday difficulties as opportunities for mirth.
Awaken to the profound gift of humor and its ability to reduce stress.