I am an American who believes in Freedom and the freedom to share truth. I post both sides of the debate and respect everyone's right to agree or disagree. I enjoy reading, walking, and researching history. Love beautiful music, good crime dramas and enjoy fishing.
REBOUNDING HEALTH BENEFITS ON OUR LYMPHATIC SYSTEM
• Inexpensive form of exercise
• Lower impact on joints
• Rebounding improves oxygen circulation
• Awesome for your heart
• Helps improve balance, coordination
• Great for lymphatic system
• Improves body's ability to flush toxins
• Promotes better sleep
• Rebounding is fun
• It's still exercise, it works
2 min of rebounding offers similar physiological benefits as…
• 6 min of running
• 10 min of swimming
• 22 min of walking
Our lymphatic system plays a huge role in our overall health & rebounding certainly helps.
Follow : Barbara O'Neill
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@NAMROSE indoor trampoline. What can go wrong? 
